Cultivate Compassion for Yourself, Towards Others, and Within your Community

By the end of the Part 1 training, participants will be able to:

• Calm body and mind
• Control speech and actions 
• Develop emotional awareness
• Practice self-compassion

Dates: 4 week training (1/3 part series)

March 26th- April 16 | 2 pm – 4 pm  EDT

(Registration Deadline March 26 th 2 pm)

(plus a bonus 1-hour intro session on March 19th)

 The free-of-cost introduction webinar will be taking place on Sunday, March 19 from 2-3 pm. (link will be available on our website).

When you register, you will be sent the FREE March 19th Introductory link along with the Zoom link for the Training series.

Who Should Attend:

Educators, Healthcare workers, non-profit worker/volunteers, social workers, parents, Human Resource workers. Anyone who is prone to burn out